Services At Adyar | JOGO Clinic

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Services We Offer At Adyar, Chennai

JOGO Therapy

JOGO Biofeedback works on the science of ElectroMyoGraphy (EMG). The sensors pick up electrical signals generated by muscles and transmit the same via Bluetooth to a Tablet PC. The Tablet provides an audio-visual output which helps the user to understand how their muscle is performing in ‘Real Time’.

The awareness of how one’s muscle is working helps the person to learn to control it by the learning principle called OPERANT CONDITIONING. Simply put, operant conditioning means learning by TRIAL AND ERROR. We try to do something, we make mistakes, and we learn from those mistakes and avoid repeating the same mistakes. This leads us to the path of discovery, and eventually, we learn what is the right way! This applies to learning a new movement or re-learning a lost movement (following a stroke).

JOGO Biofeedback empowers individuals suffering from various neuromuscular disorders by aiding them in executing a range of muscle movements.

Strengthen a muscle e.g. for poor hand function, poor swallowing
Relax a muscle e.g. for overactive muscles, tension headache
Graded control e.g. dystonia
Coordination e.g. ataxia

JOGO detects and interprets the electrical signals produced by muscle activity but does not actively induce or influence any muscle movement. This way, the effort comes from the patient, so the learning and the effects last longer. The patient is no longer passive during the treatment and has to completely take charge of their body.

JOGO Biofeedback enables the person with a variety of neuromuscular disorders to perform a variety of muscle actions.

Strengthen a muscle e.g. for poor hand function, poor swallowing
Relax a muscle e.g. for overactive muscles, tension headache
Graded control e.g. dystonia
Coordination e.g. ataxia

JOGO just picks up signals generated by the muscles and does not stimulate the muscle. This way, the effort comes from the patient and so the learning and the effects last long. The patient is no longer passive during the treatment and has to completely take charge of their body.

JOGO Biofeedback for stress urinary incontinence

The pelvic floor muscles (PFM) are a group of muscles that play an important role in bladder control. Weakness or dysfunction of the pelvic floor muscles can lead to problems with the bladder, causing urinary incontinence.

Biofeedback therapy uses graphs and audible tones to show you the specific muscles you are engaging during the exercise. Since you cannot see the pelvic floor muscles, you may find it difficult to activate them without using your abs. This may sound too simple, but it is not that easy. JOGO helps you to precisely identify which muscle is working and how much! Perhaps you are uncertain whether you are doing the pelvic muscle exercises correctly. This is where biofeedback can help. It is a teaching tool to help you learn to control and strengthen the pelvic floor area.

It also allows the therapist to measure your muscle strength and individualise your exercise program. This process doesn't physically affect your muscles in any way.

Sensors are placed using surface electrodes/probes in your pelvic floor muscles. Another set of sensors is placed across the abdomen. The sensors are connected to a tab screen, displaying a graph of your muscles as they are being exercised.

Many individuals perform Kegel exercises incorrectly, often inadvertently engaging their abdominal muscles instead of their pelvic floor muscles. In response to this common mistake, the abdominal sensors display a graph indicating when these incorrect muscles are being utilised. Furthermore, these graphs help measure your progress, demonstrating the increase in muscle strength across successive biofeedback sessions.

JOGO biofeedback for Dystonia

Inappropriate muscle activation and co-contraction are important symptoms of dystonia. Clinical interventions are often targeted to reduce excess muscle activation. JOGO Biofeedback lends itself to this objective by facilitating the voluntary reduction of muscle activation.

With dystonia, muscle spasms may be caused by neurological overstimulation and muscle fatigue. Working with a biofeedback therapist may promote relaxation, decrease muscle spasms and improve motor function. In conditions like dystonia, LESS IS MORE! In other words, the less the muscle activation (relaxed muscle), the better the movement control.

JOGO biofeedback may allow patients to learn how to use their affected limbs more effectively. Precise feedback helps patients learn how to control these muscles.

Clinic Timing

MON - SAT - 8:00 AM to 9:00 PM

SUNDAYS - 8:00 AM to 2:00 PM

No of patients treated on Pelvic Floor

700

No of patients treated on Neurology

150

No of patients treated on Pediatrics

400

No of patients treated on Pain management

1299

Our Clinical Team

Dr. Vivek A.N

Medical Director

Karthik R. Rao

Director - Clinical Operations

Dr. Uma Venkatesa

Head of Pelvic Floor Rehab

Dr. T. Jayakumar

Consultant Physiatrist

Dr. Nandhini Elumalai

Consultant Obstetrician & Gynaecologist

Our Clinic

Testimonials

I attended the pelvic floor rehab sessions. The physiotherapist Ramya Maam was very friendly. She listened to all the concerns very patiently and provided the exercise based on those. I can see huge difference now. My concerns are almost resolved.

Ambigai Ravichandran

a week ago

Im Panneer Selvam ,71 years from Santhome.I underwent Robotic surgery for my prostrate cancer in 2019. I had leakage of urine. I was struggling with it for almost 4 years. Then I visited Dr.Srivatsan he asked me to go to JOGO clinic . I came to Jogo clinic in January 2024, Today by April 4,2024 I completed my sessions and im now completely cured. I was really frustrated with my problem I was using more than 5 diapers daily. Now I don't use any diaper. In JOGO clinic Dr.Vignesh and Dr. James took care of me really well. They made sure I understand all the exercise and do them.properly. Im completely satisfied with their treatment. Thanks to Dr.Srivatsan ,Dr.Vignesh,Dr.James and Jogo clinic for bringing me out of my problem.

Panneer Selvam

a week ago

I'm Krishnasamy 68 years old .I underwent Prostrate surgery and I developed Urinary incontinence, had urgency and frequency and was using diaper everyday. Then I got to know about JOGO clinic through Dr Nithish Jain , he referred me for Biofeedback therapy . I took consultation with Dr.Vigneshwaran in JOGO clinic. Today I completed my treatment session. I am very much satisfied with Dr.vigneshwaran's Treatment and now I'm completely alright .now I'm not using any diaper and my incontinence is cured. Thanks to Dr.Nithish Jain , Dr.Vigneshaaran, and JOGO clinic for helping me come out from my urinary issues

Krishnasamy Ramanathan

a month ago

I am undertaking therapy sessions here. i had TFCC tear. Dr. Physiotherapist Vignesh had given me much information and he was good at explaining things which were difficult to understand. I had therapy sessions with him. He was consoling me and gave me hope for the better days. The Clinic is excellent at giving services to People. I am glad that i found JOGO Clinic.

Chaitanyaa Rajesh

a year ago

We had done a bio- therapy session .Dr. Adithi , Dr.Vigneswaran, Dr. Jeevan assist us.Its really very useful for us .my kid really likes to do those exercise regularly. Their way of approach is really amazing, kids can easily learn and my kid will do it regularly and the result was really good. Thank you so much for your effort. This JOGO brought a happiness in our life .

Jeyasree Aiyam Perumal

11 month ago

I visited Jogo in March this year for help with neck and shoulder stiffness. Keerthana helped me with the pain and subsequent therapy in a very efficient and calm manner. Thereafter I continued going there for strength building and overall firneaa. I was also preparing myself for a high altitude trek. Rizwana helped me with strength training and stability excercises which I must say helped me tremendously with my trek which was physically quite demanding. My overall experience with them has been great.

Chandni Ralli

a year ago

    
 
 
       We had done a bio- therapy session .Dr. Adithi , Dr.Vigneswaran, Dr. Jeevan assist us.Its really very useful for us .my kid really likes to do those exercise regularly. Their way of approach is really amazing, kids can easily learn and my kid will do it regularly and the result was really good. Thank you so much for your effort. This JOGO brought a happiness in our life .
  
 
    
   jeyasree Aiyam Perumal 
 May 7, 2023
 
 
 
      My mom went for physiotherapy at Jogo clinic in madurai because of leg pain. She  was taken care by Dr.Devaki. Now my mom's leg pain lessened greatly. She is able walk and do her daily activities without suffering much now. Thanks for the help guys 👍
  
 
    
   Naresh B Naresh 
 April 2, 2023
 
 
 
      V had good improvement wit our kid..n satisfied wit the OT n speech...elakiya mam for ot...the full session is really good n seen visible changes in behaviour....n parkavi mam for speech did good stimulation in improving my kids speech...unfortunately they shifted to new place... chengalpattu to thambaram...v really miss the sessions...
  
 
    
   Steffi joy 
 March 15, 2023
 
 
 
      It's an excellent facility. All the staff's were very kind towards us, especially Ms. Parkavi ( Speech Therapist )
  
 
    
   Ravi Chandran 
 March 3, 2023
 
 
 
      Hi i had speech therapy for my dad it was very good taken my miss parkavi she is excellent in explaining task to my dad now he improved lot thanks to her i am really happy to say jogo has changed my dad life after second stroke.
  
 
    
   Sugantha G 
 March 1, 2023
 
 
 
      I had been suffering from voiding dysfunction, pelvic pain and back pain from years. I got to know about Jogo from my doctor. Under the guidance of Dr Uma & Adithi, I went through pelvic relaxation online sessions. I was greatly benefitted by the sessions. I appreciate their in depth knowledge of the subject and way to connect with the patient. Adithi you are awesome, I know the challenges of online sessions, but you did a great job in explaining everything in detail until I got it right. I believe, when it comes to excercise, the consistency and getting it right matters a lot. Thanks Adithi for helping me and keep doing the good work!!
I recommend Jogo to people having similar issues.
  
 
    
   Poonam Chaturvedi 
 February 4, 2023
 
 
 
      I'm so happy after visiting jogo  because jogo gave me a new hope for rest of my life 😃I'm just 28 now but my pelvic problems make me very worst  restless and take me into  deep depression. in some point  i feel I'm helpless there is no solution for my pblm because I consult many gynecologist but they know  only pregnancy related treatment then i found jogo in google  .jogo is  really wonderful and they are not money minded. i really thankful to my therapist aditi mam she is awesome and also thankful to deepika mam and jogo team as well.
Aditi mam  doesn't know  that much of tamil but she can understand my pblms  . Rompa calm ah ennoda problems enna nu kettu understand panni correct ah enakku biofeedback use panni treatment start pannanga and she gave  me to do some muscle relaxing  exercises it really really work for me and food diet also she told me to do.i have a request for them to do some awareness programs about pelvic dysfunction because most of the people affected by this pblm but they are not aware about it. So pls help them they don't know seriousness of this pblm even they don't know there was such a treatment is  here.thank you...,,,,,,....
  
 
    
   nithya G 
 January 28, 2023
 
 
 
      I had an appointment at K.S. Hospital for some other issue and asked Doctor about Urinary incontinence. Dr. told me about JOGO Clinic and Mrs.Deepika Ma'am.
I really thank God that i got a sincere, passionate, dedicated and truly caring trainer. Deepika Ma'am has explained clearly about how the muscles are working, what is the issue, what exercises we are going to do to strengthen the muscles. She fixes the timings in advance for the each session and gives the reminder message on previous day. She followups regularly to confirm whether we do the exercises at home and update the health status. I felt very comfortable with her since she is quite reachable for any Questions at any time. I am happy to share that able to achieve the expectation and no fear during sneezing and coughing. Deepika Ma'am is very kind, friendly and strict  in her therapy, she analyzes the problem in unique manner and gives the solution. THANKS A LOT Ma'am.
Few of the sessions were handled by Rizwana Madam. She taught the exercises for my leg pain and gave dietary advice. Thank you Rizwana.
I strongly recommend JOGO for those who have this issue, visit here and get the benefits with out any surgery.
Thanks again to JOGO and Mrs.Deepika Ma'am.
  
 
    
   jeya latha 
 January 24, 2023
 
 
 
      I am kM .I have Rectocele problem I plan to do surgery inbetween our gynaecologist said to do PFE in jogo clinic so I went chennai jogo clinic my therapist Dr.Deepika taught an exercise of pelvic floor muscles after that 4-5 months session I had good result and no need for surgery like wise my mentality changed .Other therapist Hema ,Athithi, Rusvana these therapist also take care of me. Now I feel very very better. Thank you for Deepika mam other therapist also.
  
 
    
   Kanchana Manikandan 
 January 14, 2023
 
 
 
  
  
 
 
   Google rating score: 4.9 of 5, based on 164 reviews

Testimonials

I have been taking physiotherapy session with Dr.Adithi Chandrashekhar of Jogo therapy. Previously i had difficult time to travel outside and for a long distance. After consulting and taking up session, i have seen lots of changes physically and confidence level also got boosted much. She is very kind, patient enough to explain the process n no of times. I strongly recommend anyone to take up physiotherapy session who is looking for one. Personally i feel jogo clinic and their staff are friendly and doing a great work.

Mr. Santhosh Kumar

I am kM .I have Rectocele problem I plan to do surgery inbetween our gynaecologist said to do PFE in jogo clinic so I went chennai jogo clinic my therapist Dr.Deepika taught an exercise of pelvic floor muscles after that 4-5 months session I had good result and no need for surgery like wise my mentality changed .Other therapist Hema ,Athithi, Rusvana these therapist also take care of me. Now I feel very very better. Thank you for Deepika mam other therapist also.

Ms. Kanchana Manikandan

I had been suffering from voiding dysfunction, pelvic pain and back pain from years. I got to know about Jogo from my doctor. Under the guidance of Dr Uma & Adithi, I went through pelvic relaxation online sessions. I was greatly benefitted by the sessions. I appreciate their in depth knowledge of the subject and way to connect with the patient.

Adithi you are awesome, I know the challenges of online sessions, but you did a great job in explaining everything in detail until I got it right. I believe, when it comes to excercise, the consistency and getting it right matters a lot. Thanks Adithi for helping me and keep doing the good work!!

I recommend Jogo to people having similar issues.

Poonam Chaturvedi

Jeyasree Aiyam Perumal

I'm so happy after visiting jogo because jogo gave me a new hope for rest of my life 😃I'm just 28 now but my pelvic problems make me very worst restless and take me into deep depression. in some point i feel I'm helpless there is no solution for my pblm because I consult many gynecologist but they know only pregnancy related treatment then i found jogo in google .jogo is really wonderful and they are not money minded. i really thankful to my therapist aditi mam she is awesome and also thankful to deepika mam and jogo team as well.

Aditi mam doesn't know that much of tamil but she can understand my pblms . Rompa calm ah ennoda problems enna nu kettu understand panni correct ah enakku biofeedback use panni treatment start pannanga and she gave me to do some muscle relaxing exercises it really really work for me and food diet also she told me to do.i have a request for them to do some awareness programs about pelvic dysfunction because most of the people affected by this pblm but they are not aware about it. So pls help them they don't know seriousness of this pblm even they don't know there was such a treatment is here.thank you.

Nithya G

I'm satisfied with the treatment given by JOGO. My health is better now. I have followed all the exercises taught by JOGO team in home daily so I found improvement in my health. Dr.Deepika has treat me like a patient friendly...

Thanks to JOGO and Special thanks to Dr.Deepika

Yogeshwaran J

It was very beneficial, the sessions were very effective and the care of the staff especially Suba ma'am (Coimbatore) was outstanding. Although I had joined late, they were patient and planned the sessions well, Even though I was obese, everyone was surprised that I maintained my weight well and had a normal and quick delivery thanks to their biofeedback which helped me understand what I should do and which muscles I need to relax. The exercises were useful as well for not only delivery and labor positions but in relieving other pains that I had as well.

Kichu Peaches

Chandni Ralli

My wife had taken prenatal sessions and guidance from deepika mam.

Deepika mam had explained each and every exercise in prenatal sessions clearly and gave good guidance about what are the things we need to follow during delivery and post delivery. Deepika mam advice breaks the lot of myths about delivery.

Thank you once again deepika mam because of your guidance only my wife had smooth delivery.

Sathyaseelan P

My name is Rajshree Sivakumaran aged 57,suffering from Interstitial Cystitis which is a painful bladder syndrome.I had symptoms of urgency, frequency,pressure,pain .. This condition apart from medical therapy has a more important factor which is pelvic floor muscles for which pelvic floor therapy is of utmost importance.I came to Jogo under the care of Deepika kodhandaram mam who is my physio therapist.

In the beginning i couldn't find any difference with my symptoms, but i continued under her care for 10 weeks with preserverance.Then slowly I started to feel the magic physio therapy gave me. I started to feel the difference in my symptoms uptill to this date.Everyday is an improvement in symptoms for me as far as physio therapy is concerned.God bless Jogo and all the physiotherapists who work there.Thanks Jogo❣️❣️

Rajshree Sivavakumaran

I had bad low back pain for more than a month. I visited quite a few physiotherapists. I was told sciatica, tail bone pains etc ., But it was Dr Lavanya of JOGO Clinic, Palikaranai who diagnosed the pain at the right point (I don't remember the science term) and provided minimal treatment. After 7 days of treatment my pain totally got faded away. She also taught and made me to do exercises from day 2. Thank you.

Humayoon Khan D

Dr. Darshan Physiotherapist Jogo Pallikaranai was very kind and professional in the way he treated my shoulder pain. I took physiotherapy treatment for 7days and now I'm completely alright. Dr. Darshan used to constantly monitor my shoulder pain using JOGO device which was very vital during my recovery. Also he taught me simple physical exercises for my shoulder and knee pains. Thanks to jogo clinic, Pallikaranai. I will definitely recommend them!

Krishnamoorthy Parvathy

I had undergone leg surgery in Medlife Deepam Hospital Pallikarnai. After surgery doctor advised me to take physiotherapy session at Jogo Pallikarnai at the above said hospital. My therapist Dr Lavanya was extremely helpful cooperative she listened to my problems and very much friendly towards me. Initially I was very nervous as it was very difficult for me to move my leg and I should admit after taking physiotherapy sessions my leg movement has improved drastically

Adding to this Dr. Darshan too helped me. He too is very kind & helpful. The biofeedback sessions which I took was very helpful. Dr Lavanya & Dr Darshan made me understand the biofeedback graphs and showed me how my leg muscles are working, so that motivated me to improve myself. I would say one should take biofeedback sessions to know how exactly the body muscles are working.

Sushma Belpu

My wife (52 yrs) has been suffering with bladder issue for more than 2 years and under embarrassment during sneezing or coughing at many occasions. She surfed the internet and found JOGO. We approached the center and they advised for a therapy which was quite new to know about it. We met Dr.Deppika, who explained the nature of the issue and conducted the tests and advised for a 10 sitting therapy to get rid off. Initially, we thought how it could work, but, hatsoff, the improvement started within 3~4 sittings and she got the hope of getting rid off from the issue.

Upon completion of 10 sittings 85% she could able to achieve and now my wife moves /travels freely and fearless. Our special thanks to "Dr. Deepika" who took special care of my wife and was very sincere and strict in her therapy to follow and use to call personally to check weather the exercise is being done regularly and follow ups. I gave 5 star to JOGO, but, i add two more stars to Dr.Deepika for her personal care and the treatment given to my wife and the dedication and personal care being shown to the patients to cure. I strongly recomend JOGO for those who have ailments to visit and get the benefits.

D.Gopalakrishnan
Dubai- UAE

54gops

* Quotes are from real patients. Photos are of actors to protect the privacy of patients.